Week 1 : Day 1

Topic: Relationship with Self & Self Enquiry.

In our 5 Day Challenge we explored the question "WHO AM I?" Without thinking you answered.

Then we asked you "WHO ARE YOU, THAT IS MORE THAN THAT?

To get started we are going to explore this question again.

WHO AM I?

WHO AM I, THAT IS MORE THAN THAT?

WHO AM I, THAT IS MORE THAN THAT?

WHO AM I, THAT IS MORE THAN THAT?

WHO AM I, THAT IS MORE THAN THAT?

WHO AM I, THAT IS MORE THAN THAT?

WHO AM I, THAT IS MORE THAN THAT?

WHO AM I, THAT IS MORE THAN THAT?

WHO AM I, THAT IS MORE THAN THAT?

WHO AM I, THAT IS MORE THAN THAT?

WHO AM I, THAT IS MORE THAN THAT?

Now answer these next questions. It is now time for self reflection. Sit with and notice the changes. Acknowledge your thoughts and your feelings.

What is different for you since the 5 day challenge when you did this the first time?

How do you feel?

How are your thoughts different?

How has this exercise allowed or helped you to show up differently?

We are also going to write a new letter, a letter to that amazing person who is now so much more already.